Use the habit card to insist on going to bed early, getting up early, punching the card, recording the diary of the account, quitting smoking, quitting alcohol, learning to punch in the English words, overcoming procrastination, learning to punch, and improving efficiency. Getting used to punching cards can quickly increase your willpower. Build your tasks and to-do items, such as postgraduate study, drinking water, reading, practicing words, going to bed early, getting up early, quitting smoking, quitting, learning, we will be your habits to remind you to complete your daily plan check-in and time Management improves efficiency and develops a good self-management approach.